A Virtual Model for Weight Loss

I've just added this virtual model to my sidebar. It's based on your body mass index (BMI) which is a function of your height and weight. Given your height, what you see at different weights is what you might look like at different body mass index (BMI) ranges. It's fun to see and quite motivating.

To see how overweight I was and how I could look if I ever reached my goal weight, scroll over the 'start' and 'goal' buttons' you see on the right.

Celebrity Makeovers have just released this virtual model and I'm guessing it could be a popular weight loss tool for people to add to their personal sites.