Montel Williams, age 51, is feeling really great these days. In the mornings he works out in the gym on an elliptical machine and he has been drinking a lot of green vegetable shakes for a couple of years. His face is glowing with health, he says his wrinkles have disappeared and he feels very energized. He's just written a book called Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular.
See an interesting interview about his tips for kick-starting a healthy routine here.
