Greg lost 40 pounds, normalized his blood sugar and no longer requires diabetes drugs.
His route to success? He went on an aboriginal diet. He could eat "all the fat he wanted, and all the seafood and meat and starch-free vegetables. Dairy fats like cream and cheese were fine, but not milk. Everything else with carbs -- bread, pasta, chips -- were off-limits. No ancestor of Wadhams' ever feasted on pasta and rice. Or ice cream bars."
With the urging of the local doctor (in the photo above), many people in his small village also went on a similar diet and experienced success.
It sounds like the Atkins diet, but it is a traditional aboriginal diet.
See the interesting story at The Town that Lost 1,200 Pounds.
Senin, 17 Maret 2008
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