Janice, 30, has tried a lot of weight loss supplements, pills and gimmicks in her efforts to lose weight. At one time or another she's done Xenadrine, Hydroxycut, Stacker, Ripped Fuel, Detoxa Trim, Alli and a bunch of others.Recently she ditched the gimmicky way to weight loss. She went to see a trainer who told her the only way to lose weight and keep it off is to drop the pills and gimmicks and exercise regularly and eat well.
She feels she is successful in weight loss for the first time in her life. Read her story here.
The photo above is by erix at Flickr.
