Here's some good advice about the positive benefits of visualizing yourself as already being at your ideal weight;The law of attraction states that you get more of what you put your attention on. When you are overweight your attention is focused on fat, food, diets, calories, etc. You are negatively focused. You are focused on the problem. The key to using the law of attraction for weight loss is to stay focused on the solution.
One of the most powerful ways of doing this is to act as if. Act as if you have already manifested and created the body and weight loss you want! Act like the thin person you want be!
Acting “as if” creates a powerful energy shift. Your actions will begin to align with your new intentions because it creates a positive expectation of success.
See more weight loss secrets and good advice at Secrets of a Weight Loss Master.
