Jeffrey got up to his highest weight of over 425 pounds five years ago when he was 42 years old. He had never been an overweight child or youth but had started piling on the weight at age 23.
Five years ago his wife was diagnosed with breast cancer and they feared that their children might soon become orphans. That's when Jeffrey became determined to lose weight. He made changes in the foods he ate but did not exercise for another two years. He did not weigh himself but after two years he felt confident enough to join the gym at his work. Since then he's been working out on a regular basis.
Now at age 47, he feels fabulous and much younger, his wife is back to good health and life is fantastic! Check out the great video about him below from a Joy Fit Club TV segment;
