Here are some very inspiring before and after pictures taken by a successful ex fat man. He has lost 65 pounds since November and took three different front, back and profile photos every few weeks since then. He is 28 years old and started out at 238 pounds. His secret to success has been a very extensive workout regime.
See the larger photos and his progress at Heavy Weight: One Man's Journey into Fat Loss.
Selasa, 10 April 2007
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