Warung Bebas

Rabu, 25 April 2007

Losing 160 Pounds by Walking

Mandy Muniz lost 167 pounds by walking. Mandy, age 29, is featured in the current issue of First Magazine. She's a teacher who was wearing size 24 pants not too long ago and one morning she couldn't zip them up. That's when she decided to start walking. She walked five days a week during her lunch hour. Eventually she lost all the weight and her 48" inch waist is now down to 27 inches.

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