Jumat, 09 Januari 2009

Success Stories at Weight Watchers

Check out this page where Weight Watchers features their five finalists for inspiring weight loss stories for 2008.They show before and after photos of the three women and two men as well as brief video interviews. These stories are very inspiring!Jane is one of the five finalists. This is her 'after photo' where she weighs 138 pounds at her height of 5'5". When she joined Weight Watchers she weighed...

Minggu, 04 Januari 2009

New Year's Weight Loss Resolution

Happy New Year Everyone!I've only lost a few pounds this year but I'm very happy with my progress because I've lost a lot of fat and gained a lot of (heavier but slim) muscle. Since January of 2008 I've managed to go for regular long walks a few times a week almost every week. I've kept a log of my mileage and have been averaging about 15 miles per week (with the exception of a few lazy weeks throughout...
 

weight-loss-story Copyright © 2012 Fast Loading -- Powered by Blogger