Obese at Age 29, Super Fit Now

Thanks much to Luis for sending in this story and for sending in these before and after pics;Here is my weight loss story. I was born and raised in México until the age of 12. I have always been a tall person, but I was a skinny and tall kid while growing up in México. Food did not come around as easy back then. When we moved to the United States it became a whole different world. The first meal...

Taking that First Step

This is not a success story. This is the story of a first step to weight loss. Here I only point you to one woman who has decided she really wants to lose weight and she is starting on her goal of losing 130 pounds now. She weighs 260 pounds now, wants to lose 100 pounds over one year, and then 30 more pounds after that. See her initial thoughts about why she wants to lose weight and how she thinks...